Many people like nice things, the beauty of a well-looked after garden, a clean and tidy home , a clean and lovely car a nice office...

If you have been wondering why a man would stay in a relationship for 6 months or more, with the promise of happy ever after then here is...

Are you acting with unconditional positive self-regard? If your inner child is in charge you will self-sabotage Are actions taking in...

When we end up with partners with emotional dependence and cruelty , we need to note that we might combine the attributes of our parents....

We introduced Love on three levels. This concept is based on the observation that we are individuals, born in the community with other...

1. Low maintenance woman also known as the protector archetype. She learnt that she has to be independent and take care of herself. This...

When you have internalised that you need to suffer so that someone can love you, you might gravitate towards a certain type of lovers....

I have learnt that even if I went to the gym or exercised on Friday, I still need to exercise on Sunday and Wednesday or more. This is...

He did not confirm plans for a date and is not responding Learn to have standards to which you adhere. Know who you are, what you want...

By looking for relationship where you are needed , you are attempting to avoid anguish and despair. You might apply this childhood...

Accepting bad behaviour is a coping or survival mechanism we developed when we tried our best to make our emotionally unavailable parents...

Whether your parents were physically ill, or you had to take care of them because they had addictions or you became enmeshed with a...

Remember you can get into healthy relationships. However, nobody taught us that relationships require skills. For this very reason, many...

In difficult relationships where you love too much, it can be too good to be true when you are together. Then when he or she is not with...

How do you heal insecure attachment , codependency , integrate your shadow, or whatever name you might have assigned your present...

In 2021 we are not only learning to eat healthy, we are also going to physical as well as psychological gyms. We are learning that beauty...

#selfhealersdiaries Turning men or lovers into projects When we love too much, we are still struggling to love ourselves. So, we can turn...

The challenge with people or women who love too much lies in trusting and allowing. Due to learned mistrust of parents who were not...

When you love too much and your effort is not paying off, you might play up or or be dramatic to get his attention. Some women will...

When you love too much you need tools to change your relationship outcomes. This comes with changing your approach to relationships. ...