We must stop labelling people because they happen not to match what we are looking for. We need to remember that nobody owes us and we...

One of the most powerful tools of self-care learnt from Abraham Hicks and in emotional intelligence is intention. Abraham Hicks reminds...

Addiction to unhealthy relationships People who move from relationship to relationship might have a history of or undiagnosed depression....

The making and breaking of affectional bonds Children once mobile and from around 8 months old, use mother as a safe base from which to...

Many people struggling with relationships are aware that they benefitted from seeking help a long time ago, but they do not know that...

The right fit. Children of people with alcohol dependence and eating disorders. People who eat compulsively and people who have an...

None of us is perfect. People who have taken care of their inner stuff are exposed to triggers like everyone else. We are all exposed to...

Many people who love too much can become junkies who are riddled with pain, suffering and yearning. When people love too much, they might...

The making and breaking of affectional bonds Men who are Self-reliant and also capable of being comfortable with asking for help when...

Control and denial do not enhance our relationships or our lives. We need to find our own forever-after without extracting it in a...

In some families, the father is literally never there. This might be because the father works a lot. This might be a father, who even...

Boundaries are difficult for many of us. Why? We are afraid of hurting others. Why? We want to be the good guy. Why? We want validation...

Children brought up in a household with a dad who beat up their mother can struggle to choose healthy relationships. She grew up wanting...

Why are you in this relationship? How do you feel in the relationship? Are you growing in this relationship? Are you trusted, respected...

Think sex is a form of love. Push for sex a lot in a relationship. Do not notice when a relationship is not working because of "good"...

This month we are sharing snippets of inner child work and also trauma resources. In the 04.00am post( This time daily, there will be a...

The fear and jealous of leaving a partner in a toxic relationship Sometimes we might have self-limiting beliefs that prevent us from...

Keeping up appearances and loving too much When you keep up appearances on the outside, it is not possible to show anyone what is going...

When a man is pulling away, you might begin to fear losing him. You therefore try to do your best to rescue the relationship. While...

Strict and religious homes and loving too much. Some people who were brought up in religious families, gravitate towards con artists ,...