Why your life and relationships are not improving

The reason your life or relationships aren't improving

Lack of intention

Theres a difference between having intention to heal and wanting to heal.

If you have no intention to heal, you might only have the intention to gather knowledge or sympathy

Lack of tools or not applying tools

Without the intention to heal you might not have or apply tools to improve your life or relationships.

Not tuning in to emotions

When you do not tune in to your emotions, you do not get the opportunity to understand your unmet needs for selfparenting.

Lack of Intentional healing community

Unless you join others who are on the same journey or with similar concerns but are making changes, you might stay with the shame of feeling like its only you who has the problems you have.

Lack of accountability or feedback

If you do not have someone to hold you accountable or call you out or support you when you falter, making changes can be a challenge.

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Lack of a system of living

If you do not explore a system of living, you might not know how to start your healing or where to start.

An example is love on three levels. This helps you recognise that you're responsible for your life, you thrive in a close community and also through the acts of kindness of strangers.

Lack of a self-care habit

A self-care habit is also a good start when you start healing work. It sets the tone for commitment to yourself and to introduce boundaries to act in best interest. A self-care habit is about creating a safe home within and improves your emotional baseline.

Not evaluating yourself

In order to know what you need to change, daily reflect on what you've done. Evaluate what needs to improve and praise yourself for what you have done well.

Journal to track triggers, goals and progress