Why you keep holding on to an ex or a toxic relationship

Why you might be struggling to let go of your ex or let go of someone who is not good for you.

Somewhere along this trail of life you abandoned yourself. You only believe that you are worthy human being when you are in a romantic relationship, or with this person.

Your priorities do not include you. You are no longer included in your priority to-do list.

The person you are focusing on is becoming the centre of your universe instead of you.

Somewhere in your past, a childhood relationship did not work out so well with the caregiver.

Instead of appreciating life and focusing on present, on other people and relationships that might work or might be working, your focus is to keep reviving and trying to mend this last relationship. Instead of living life today your focus is on fixing life in the past.You are not here, you are back there.

You might claim to love this person but it is not love when it does not include you.

You might not be aware that life is passing by and it is not stopping.

You have given this person so much power in your life that you no longer matter. You have made this person or the relationship a source of worthiness and the only potential you have.

You are focusing more on the pain than looking into creating joy.

You are focusing on the problem instead of finding solutions.

You are not tapping into your resources in order to support yourself and live your potential.

You believe this is it for you, that this is as good as it can get. That is not true. You can move on. You can love again. You can do better. You can find someone who will give you love and kindness. Just believe in yourself