Ways you promote drama in your life

Ways you might promote drama in your life

You entertain your ex and then complain that they are reaching out. Maybe because they are not meeting your needs.

You blame your partner, ex or friends without taking action to leave. If you are unhappy in a situation, you have the responsibility to yourself.

You like complaining without changing your situation. If you want peace of mind, recognise what is making you unhappy, and park it!

You are in circles where you only get on if you are talking about someone else. There are people who will not have anything to discuss unless they are discussing problems or another person.

You constantly tell a partner what to do. You have no rest. All you might do is look for what needs to be done and then give orders. This is an adult.

You like to shout at people instead of communicating with them. You might feel that you are good at noticing problems and pointing out faults.

Confronting others and challenging them, instead of challenging why you keep challenging them.

You are known as the village bully. People fear you because you will point out or confront wrong-doers. It is basically not anyone's job to clean up the whole world.

You fight with people physically and verbally a lot. You are known as someone not to cross, because you will lash out.

You are constantly the victim, blaming, accusing and yet not changing where you are physically or psychologically.

Creating stories to create tension amongst others. You stir up trouble so that other people do not get on.

Focusing on what a partner is doing instead of living your life. You might be hypevigilant and hyperfocused on a partner instead of being in the moment.

Making up stories to look like a victim. Hyperbole or exaggeration of your issues. Not pointing out your side of the story.

Looking for drama in other people's lives. You might be focused on the dramas or downfall of other people. This helps you to avoid yourself.

You are constantly looking for the next campaign or demonstration. Activisim can be a form of distraction, especially the violent or emotionally charged type.

You like destroying things. You might punish people by destroying their equipment or property. Even your own. This comes with lack of emotional self-control.

You cannot process your emotions in a healthy way. You take everything personally.

You are addicted to chaos. You cannot be settled where there is no chaos or battle. Yoyr relationship is riddled with fights.

Normal is boring for you. You feel alive when you are doing or talking. Stillness scares you

You throw tantrums if things do not go your way. You are known to go mental when you do not get your way. Your children and partner are scared of you.

You belong to a group of stirrers. Maybe you even create ghost accounts to condemn others, to vilify and be abusive towards others. You might even participate in groups where people are constantly discussing other people in an unhealthy way.

At some point you might need to start taking responsibility. It might feel like a bit of control, but you are clearly unhappy. Take the time to feel your feelings and parent yourself. These behaviours will catch up with you.