
Unhealed trauma
- Memory
- Aug 23, 2021
- 1 min read
One of the major challenges of our lifetime is not acknowledging your trauma. If you do not think you have trauma, you will not see the point in investing in self-developmemt
If you do not heal, you will be looking for a parent in everyone you come across. That comes from entitlement.
You will project your wound on others.
You will see enemies where there are none.
You will be looking for a place and person to save you, rather than being that place and person.
You will try to control outcomes, to try and tune everyone else to your channel so that you feel good. When they do not, you might point fingers, make accusations and try to make them responsible for how you feel.
You were not loved as well as you needed in childhood. However, it is no longer another adult's responsibility to ensure your needs are met. Your responsibility is to ensure you not only meet your needs and reparent, but that you also choose and co-reate healthy relationships. Choose a romantic relationship with someone who is healthy for you.
Learn self-parenting tools and self-regulation.
Intentionally heal your inner child.
Learn to own your experience.
Learn to be in the moment.
Create and join a support group or community.
Be teachable and accept feedback.
Learn emotional intelligence.


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