Discipline with use of healing tools

Life will happen. People will do what people do. It is for this reason, that we share tools to access our inner resources to practice acceptance, dichotomy of control, to take responsibility for our lives and to let go of externals.

The triggers we encounter in any situation invite growth. In the case that we do not have adequate tools, to either regulate ourselves, or to decide what best action can serve us in this situation, we can end up in a struggle day in day out. We can end up in victim mode.

Each trigger we encounter, each life situation is reaching us something. With tools, we choose what side of the stick we focus on.

Life will come at us in any way it chooses, and sometimes depending on our inner states. In those cases when we encounter difficulties, it is helpful, to step back and acknowledge the lessons and create solutions.

We have an opportunity to expand our ability to use tools, and to create solutions in our lives. With each difficult challenge, we can learn to get into the light, to get clarity, rather than stay in the dark and focus on the problem.

We cannot dodge what happens, but we can prepare for it by improving our emotional baseline and by applying tools before, during and after. We cannot avoid triggers completely, or choose how triggers will show up, we can only choose how we handle them. When we learn skills, our skills and tools need to be fit for purpose for any and every level of being triggered.

The people we have around us are fit for purpose for our growth. Nothing happens by coincidence. There are people we might not be able to avoid for a period, or stop co-creating with, for a while.

The idea is to recognise the lessons they are here to teach us, to enable our expansion. Yes, we might complain about why we are in this situation. Or we can sit with the discomfort and appreciate that this is good practice for our growth. To demonstrate how well we can take care of ourselves and facilitate healthy solutions for better outcomes.

In each trigger or challenge, there are opportunities waiting out there to be explored. People on the ready to help us to our next level. Things prepared to help bring our desires into being.

It is not that the load is too heavy, it is more about how we are choosing to carry it. There is so much equipment and support out there nowadays. We do not need get stuck. The universe is showing us many tools we can use. We only need to be in a state of allowing and continue to be disciplined with use of tools.